<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Walking Holidays &#187; walking holidays nutrition</title>
	<atom:link href="http://www.walking-holidays.org/tag/walking-holidays-nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.walking-holidays.org</link>
	<description>Walking Holidays Information &#38; Product Reviews</description>
	<lastBuildDate>Thu, 26 Jan 2012 12:22:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Hiking Nutrition</title>
		<link>http://www.walking-holidays.org/hiking-nutrition/</link>
		<comments>http://www.walking-holidays.org/hiking-nutrition/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:58 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Hiking nutrition]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[walking holidays nutrition]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=430</guid>
		<description><![CDATA[For hiking nutrition you will need to eat foods rich in protein to keep your muscles fit  and carbohydrates to give you enough energy and fuel for your muscles to be able to hike at a steady and consistent pace.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

