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	<title>Walking Holidays &#187; hiking</title>
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	<description>Walking Holidays Information &#38; Product Reviews</description>
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		<title>The Top 7 European Walking Holidays</title>
		<link>http://www.walking-holidays.org/the-top-7-european-walking-holidays/</link>
		<comments>http://www.walking-holidays.org/the-top-7-european-walking-holidays/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:49 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Bernese Oberland]]></category>
		<category><![CDATA[Cinque Terre]]></category>
		<category><![CDATA[Dordogne Hiking]]></category>
		<category><![CDATA[European]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Lake Garda]]></category>
		<category><![CDATA[Schwangau]]></category>
		<category><![CDATA[Walking Holidays]]></category>

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		<description><![CDATA[The top European Walking Holidays all offer the mandatory excellent hiking trails and scenery, great accommodation with plenty of other attractions for an very active vacation.]]></description>
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		<title>Walking Holidays in Tuscany</title>
		<link>http://www.walking-holidays.org/walking-holidays-in-tuscany/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-in-tuscany/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:45 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Chianti]]></category>
		<category><![CDATA[Greve]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hiking in Tuscany]]></category>
		<category><![CDATA[Radda]]></category>
		<category><![CDATA[San Gimignano]]></category>
		<category><![CDATA[Tuscan hills]]></category>
		<category><![CDATA[Tuscany]]></category>
		<category><![CDATA[Walking Holidays]]></category>

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		<description><![CDATA[Imagine a walking holiday in the hills of Tuscany. Staying in a villa or apartment on a working winery, you look out the window and see the workers in the vineyards. ]]></description>
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		<title>Best Walking Holidays in North America</title>
		<link>http://www.walking-holidays.org/best-walking-holidays-in-north-america/</link>
		<comments>http://www.walking-holidays.org/best-walking-holidays-in-north-america/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:34 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Acadia]]></category>
		<category><![CDATA[Adirondacks]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Jasper]]></category>
		<category><![CDATA[National Parks]]></category>
		<category><![CDATA[Walking Holidays]]></category>
		<category><![CDATA[Yosemite]]></category>

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		<description><![CDATA[This list of the best North American destinations for a walking holiday does not include the long distance trails such as the Appalachian Trail, but rather places where you can base yourself during your vacation and take a series of day hikes.
]]></description>
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		<item>
		<title>Hiking Safety, 7 Tips for a Great Hike</title>
		<link>http://www.walking-holidays.org/hiking-safety-7-tips-for-a-great-hike/</link>
		<comments>http://www.walking-holidays.org/hiking-safety-7-tips-for-a-great-hike/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:25 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[day hikes]]></category>
		<category><![CDATA[Hike Safety]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[hiking safety]]></category>
		<category><![CDATA[Walking Holidays]]></category>

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		<description><![CDATA[Hiking is usually a pretty safe activity, provides great exercise, and is fun and very socialable.  You do need to follow some basic hiking safety tips]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hiking Nutrition</title>
		<link>http://www.walking-holidays.org/walking-holiday-nutrition/</link>
		<comments>http://www.walking-holidays.org/walking-holiday-nutrition/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:26:32 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[Walking Holidays]]></category>

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		<description><![CDATA[When on a holiday proper walking or hiking nutrition is important to keep your body fueled during the long hours of vigorous physical activity.
]]></description>
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		<item>
		<title>Hiking and the Wimbledon Effect</title>
		<link>http://www.walking-holidays.org/hiking-and-the-wimbledon-effect/</link>
		<comments>http://www.walking-holidays.org/hiking-and-the-wimbledon-effect/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 13:34:11 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Hike planning]]></category>
		<category><![CDATA[Hike training]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hiking training]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Wimbledon Effect]]></category>

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		<description><![CDATA[By watching the professionals students observe and learn things they can add to their own performance. Michael notes that you too can take a conscious advantage of this Wimbledon effect in any area of endeavor by immersing yourself in images of excellence.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Guided Walking Holiday, Choosing A Tour Operator</title>
		<link>http://www.walking-holidays.org/guided-hiking-choosing-a-tour-operator/</link>
		<comments>http://www.walking-holidays.org/guided-hiking-choosing-a-tour-operator/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:16 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Guided Hiking Holidays]]></category>
		<category><![CDATA[Guided Walking Holidays Europe]]></category>
		<category><![CDATA[Guided Walking Holidays UK]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Walking Holidays]]></category>

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		<description><![CDATA[Seven tips on choosing a Walking Holidays Travel Company. The variety of inclusions vary by company and contribute to having a successful walking holiday. ]]></description>
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