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	<title>Walking Holidays</title>
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	<link>http://www.walking-holidays.org</link>
	<description>Walking Holidays Information &#38; Product Reviews</description>
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		<title>Garmin Montana 650t Hiking GPS Review</title>
		<link>http://www.walking-holidays.org/garmin-montana-650t-hiking-gps/</link>
		<comments>http://www.walking-holidays.org/garmin-montana-650t-hiking-gps/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:05:25 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Garmin Montana 650t Hiking GPS Review]]></category>
		<category><![CDATA[Garmin Montanta 650t Hiking GPS]]></category>
		<category><![CDATA[Waterproof GPS]]></category>
		<category><![CDATA[Waterproof GPS Reviews]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1493</guid>
		<description><![CDATA[Rating: 4 out of 5 stars Click here to buy from Amazon today! The Garmin Montana 650t Hiking GPS is a tough unit made for the outdoors. It features a bold 4 inch color touchscreen dual orientation display and TOPO U.S. 100K maps, supports multiple mapping options like BirdsEye™ Satellite Imagery. It also has a ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dog Hiking, 7 Important Tips</title>
		<link>http://www.walking-holidays.org/dog-hiking/</link>
		<comments>http://www.walking-holidays.org/dog-hiking/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 16:15:57 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[dog hiking]]></category>
		<category><![CDATA[dog hiking tips]]></category>
		<category><![CDATA[dog hiking trails]]></category>
		<category><![CDATA[hiking with dogs]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1543</guid>
		<description><![CDATA[Dog hiking is popular, for example in the U.S. over 60 million households have one or more pets although obviously they all do not go on hikes. Dogs are a member of the family too and they love walking and hiking with you. &#160; 7 Important Things to Consider When Dog Hiking &#160; Your Dogs ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/dog-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bushnell GPS BackTrack Personal Locator Review</title>
		<link>http://www.walking-holidays.org/bushnell-gps-backtrack-personal-locator-review/</link>
		<comments>http://www.walking-holidays.org/bushnell-gps-backtrack-personal-locator-review/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 19:59:03 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Best priced hiking gps]]></category>
		<category><![CDATA[Bushnell GPS BackTrack Personal Locator]]></category>
		<category><![CDATA[Bushnell Personal Locator]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1481</guid>
		<description><![CDATA[Whether hiking or on a snowshoe trip you will never get lost in the woods again with the Bushnell GPS BackTrack Personal Locator. Click here to purchase from Amazon today! This is not a traditional GPS but a locator suitable for day walks that gets you back to the trailhead simply. &#160; What is good ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/bushnell-gps-backtrack-personal-locator-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Womens Hiking Socks Comparison</title>
		<link>http://www.walking-holidays.org/womens-hiking-socks-comparison/</link>
		<comments>http://www.walking-holidays.org/womens-hiking-socks-comparison/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 15:46:16 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Best priced womens hiking socks]]></category>
		<category><![CDATA[Best Womens hiking socks]]></category>
		<category><![CDATA[Womens wool hiking socks sale]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1471</guid>
		<description><![CDATA[In the chart displayed below is a selection of womens hiking socks from some of the most trust brands. Along with your hiking boots or shoes, your socks may be the most important piece of gear for an enjoyable journey. Keep in mind that hiking socks made of merino wool are oderless plus offer made ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/womens-hiking-socks-comparison/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Selection of Mens Hiking Socks</title>
		<link>http://www.walking-holidays.org/selection-of-mens-hiking-socks/</link>
		<comments>http://www.walking-holidays.org/selection-of-mens-hiking-socks/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 11:44:29 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[best priced hiking socks]]></category>
		<category><![CDATA[Mens hiking socks]]></category>
		<category><![CDATA[mens wool hiking socks]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1463</guid>
		<description><![CDATA[In the chart displayed below is a selection of mens hiking socks from some of the most trust brands. Along with your hiking boots or shoes, your socks may be the most important piece of gear for an enjoyable journey. Keep in mind that hiking socks made of merino wool are oderless plus offer made ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/selection-of-mens-hiking-socks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Popular Womens Hiking Boots Compared</title>
		<link>http://www.walking-holidays.org/popular-womens-hiking-boots-compared/</link>
		<comments>http://www.walking-holidays.org/popular-womens-hiking-boots-compared/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 21:33:47 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[best priced womens hiking boots]]></category>
		<category><![CDATA[ladies hiking boots]]></category>
		<category><![CDATA[last minute womens hiking boot sales]]></category>
		<category><![CDATA[Womens hiking boots]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1459</guid>
		<description><![CDATA[Comparison chart displaying some of the most popular womens hiking boots. If you do a lot of hiking like I do you may even have several pairs wearing different pairs depending on the terrain and conditions.  You may even have a brand you prefer. There are a variety of features including low and high cut and ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/popular-womens-hiking-boots-compared/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Popular Mens Hiking Boots Compared</title>
		<link>http://www.walking-holidays.org/popular-mens-hiking-boots-compared/</link>
		<comments>http://www.walking-holidays.org/popular-mens-hiking-boots-compared/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 21:30:24 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[best priced mens hiking boots]]></category>
		<category><![CDATA[last minute mens hiking boot sales]]></category>
		<category><![CDATA[Popular Mens hiking boots]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1455</guid>
		<description><![CDATA[Comparison chart displaying some of the most popular mens hiking boots. If you do a lot of hiking like I do you may even have several pairs wearing different pairs depending on the terrain and conditions.  You may even have a brand you prefer. There are a variety of features including low and high cut and ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/popular-mens-hiking-boots-compared/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garmin GPS 60CSx Handheld Navigator Review</title>
		<link>http://www.walking-holidays.org/garmin-gps-60csx-handheld-navigator/</link>
		<comments>http://www.walking-holidays.org/garmin-gps-60csx-handheld-navigator/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 10:22:51 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[60csx]]></category>
		<category><![CDATA[Garmin 60csx]]></category>
		<category><![CDATA[Garmin 60csx review]]></category>
		<category><![CDATA[Garmin GPS 60CSx Handheld Navigator]]></category>
		<category><![CDATA[Hiking GPS]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1446</guid>
		<description><![CDATA[The Garmin GPS 60CSx Handheld Navigator is an insanely accurate, high-sensitivity handheld GPS receiver that tracks your position even in tree cover and canyons. Click here to purchase from Amazon today! &#160; What is good about the Garmin GPS 60CSx Handheld Navigator &#160; Finding your way &#8211; it works well on trails, even in middle of ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/garmin-gps-60csx-handheld-navigator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Osprey Manta 30 Daypack Review</title>
		<link>http://www.walking-holidays.org/osprey-manta-30-daypack-review/</link>
		<comments>http://www.walking-holidays.org/osprey-manta-30-daypack-review/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:17:36 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Daypack reviews]]></category>
		<category><![CDATA[Osprey Daypack]]></category>
		<category><![CDATA[Osprey Manta 30 Daypack]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1439</guid>
		<description><![CDATA[The Osprey Manta 30 Daypack offers ample volume capacity and versatility with a built-in reservoir for long, hydrated hiking adventures. Click here to purchase from Amazon today! &#160; What is good about the Osprey Manta 30 Daypack &#160; Large front pocket &#8211; a large front zippered pocket with shove-it pocket and two zippered side pockets ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/osprey-manta-30-daypack-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hikker HP-5 Anti-Shock Hiking Pole Review</title>
		<link>http://www.walking-holidays.org/hikker-hp-5-anti-shock-hiking-pole-review/</link>
		<comments>http://www.walking-holidays.org/hikker-hp-5-anti-shock-hiking-pole-review/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 18:35:06 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Buy Hiking Poles]]></category>
		<category><![CDATA[Hiking Pole Review]]></category>
		<category><![CDATA[Hikker HP-5 Anti-Shock Hiking Pole]]></category>
		<category><![CDATA[Trekking Pole Reviews]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1425</guid>
		<description><![CDATA[This set of Hikker HP-5 Anti-shock Hiking Pole is a perfect companion for your weekend hiking trips. Click here to purchase from Amazon today &#160; What is good about the Hikker HP-5 Anti-shock Hiking Pole &#160; Comfortable handle &#8211; it has a comfortable cork handle with nylon strap and a small EVA grip for use when ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hikker-hp-5-anti-shock-hiking-pole-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Hiking By Joining Other Clubs</title>
		<link>http://www.walking-holidays.org/guest-hiking-by-joining-other-clubs/</link>
		<comments>http://www.walking-holidays.org/guest-hiking-by-joining-other-clubs/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 18:10:27 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Guest Hiking]]></category>
		<category><![CDATA[Hiking Clubs]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1421</guid>
		<description><![CDATA[In the past few months our hiking club has had visitors from England and British Colombia who were stopping in Toronto (where our club is based) join us on day hikes. These individuals were visiting Toronto alone on business or holidays and looked us up on the internet and asked if they could join us ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/guest-hiking-by-joining-other-clubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Holidays</title>
		<link>http://www.walking-holidays.org/walking-holidays-2/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-2/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 11:23:45 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[dont-show-ads]]></category>
		<category><![CDATA[dont-show-tags]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1370</guid>
		<description><![CDATA[Walking Holidays is for hikers everywhere, whether a beginner or veteran. Are you looking for a walking holiday? Perhaps, you&#8217;d like some help when it comes to planning the trip, the hiking gear you need or accommodation options along the way. Either way, this site is the right place for you. There is a variety ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Holidays in Vermont</title>
		<link>http://www.walking-holidays.org/walking-holidays-in-vermont/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-in-vermont/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 23:46:59 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[New England Hiking]]></category>
		<category><![CDATA[Vermont Hiking]]></category>
		<category><![CDATA[Vermont Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1336</guid>
		<description><![CDATA[I set out for some walking holidays in Vermont with other members of our outdoor recreation club. It was early September so the trees were showing just a little of what was to come with a hint of color. After all this is a major area for fall foliage tours. 50 Hikes in Vermont is a ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-in-vermont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guided Hiking</title>
		<link>http://www.walking-holidays.org/guided-hiking/</link>
		<comments>http://www.walking-holidays.org/guided-hiking/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:20:44 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Guided hiking]]></category>
		<category><![CDATA[Guided Walking Holidays Europe]]></category>
		<category><![CDATA[Guided Walking Holidays UK]]></category>
		<category><![CDATA[hiking tour]]></category>
		<category><![CDATA[singles walking holidays]]></category>
		<category><![CDATA[Tour operators. Guided trekking]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/walking-holidays-guided-hiking</guid>
		<description><![CDATA[A guided walking holidays makes for better hiking as more trails are accessible to you as when you travel with a group a bus is frequently arranged to drop you off at the trail head and pick you up when finished. If you had arranged your own walking holiday you would be restricted to circle hikes or using local transport which can be a time consuming activity.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/guided-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Inca Trail</title>
		<link>http://www.walking-holidays.org/the-inca-trail/</link>
		<comments>http://www.walking-holidays.org/the-inca-trail/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:20:43 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Cuzco]]></category>
		<category><![CDATA[Inca Trail]]></category>
		<category><![CDATA[Machu Picchu]]></category>
		<category><![CDATA[South American Hiking]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-trails/long-distance-hiking-the-inca-trail.html</guid>
		<description><![CDATA[in 1960 the Inca Trail was discovered, it was part of more than 23,000 km of roads built by the Incas in South America. The Inca Trail is perhaps the most popular long distance hiking trail in South America]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/the-inca-trail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Holidays in Italy – Lake Como</title>
		<link>http://www.walking-holidays.org/walking-holidays-in-italy-lake-como/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-in-italy-lake-como/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:20:42 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Hiking in Italy]]></category>
		<category><![CDATA[Walking Holidays in the Alps]]></category>
		<category><![CDATA[Walking Holidays Italy]]></category>
		<category><![CDATA[Walking Holidays Lake Como]]></category>
		<category><![CDATA[Walking in Italy]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/walking-holidays-in-italy-lake-como.html</guid>
		<description><![CDATA[Lake Como is considered to be the most romantic and beautiful in the Italian Lakes District. There are also many hiking options along the surrounding mountains. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-in-italy-lake-como/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why you need Travel Insurance while Hiking</title>
		<link>http://www.walking-holidays.org/hike-safety-why-you-need-travel-insurance/</link>
		<comments>http://www.walking-holidays.org/hike-safety-why-you-need-travel-insurance/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:20:41 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Hike Safety]]></category>
		<category><![CDATA[Medical coverage]]></category>
		<category><![CDATA[The Worst Case Scenario Almanac]]></category>
		<category><![CDATA[Travel insurance]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hike-safety/hike-satety-why-you-need-travel-insurance</guid>
		<description><![CDATA[Trave insurance is required when a walking holiday takes you to a different country. While hiking is a safe activity situations can happen and it is essential you protect yourself should an accident occur.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hike-safety-why-you-need-travel-insurance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Snowshoes – 5 Tips to Help You Buy</title>
		<link>http://www.walking-holidays.org/hiking-snowshoes-5-tips-to-help-you-buy/</link>
		<comments>http://www.walking-holidays.org/hiking-snowshoes-5-tips-to-help-you-buy/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:20:40 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[Backcountry showshoes]]></category>
		<category><![CDATA[Hiking Snowshoes]]></category>
		<category><![CDATA[snow shoe equipment]]></category>
		<category><![CDATA[snow shoes]]></category>
		<category><![CDATA[Snowshoe equipment]]></category>
		<category><![CDATA[Winter Sports]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-gear/snowshoes-5-tips-to-help-you-buy.html</guid>
		<description><![CDATA[Looking for hiking snowshoes? If your snowshoe trail just takes you across the surface of a lake you will fine the traditional wooden snowshoes work fine. However, most winter hikers will be tackling a trail in the wilderness and will require the right winter gear. What to look for when purchasing your hiking snowshoes &#160; ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-snowshoes-5-tips-to-help-you-buy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Hiking Accommodation in the Alps</title>
		<link>http://www.walking-holidays.org/finding-hiking-accommodation-in-the-alps/</link>
		<comments>http://www.walking-holidays.org/finding-hiking-accommodation-in-the-alps/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:50:20 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[European hiking accommodation]]></category>
		<category><![CDATA[Hiking in Alps]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[mountain walking holidays]]></category>
		<category><![CDATA[Walking Holidays in the Alps]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1311</guid>
		<description><![CDATA[Finding hiking accommodation in the Alps of Europe can be difficult especially during the summer months in resorts such as Zermatt, Griendwald and the Dolomites of Italy. If you have booked with a tour company the accommodation has been arranged for you which is one of the advantages of this type of trip. However, on ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/finding-hiking-accommodation-in-the-alps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Nutrition</title>
		<link>http://www.walking-holidays.org/hiking-nutrition/</link>
		<comments>http://www.walking-holidays.org/hiking-nutrition/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:58 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Hiking nutrition]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[walking holidays nutrition]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=430</guid>
		<description><![CDATA[For hiking nutrition you will need to eat foods rich in protein to keep your muscles fit  and carbohydrates to give you enough energy and fuel for your muscles to be able to hike at a steady and consistent pace.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guided Walking Holidays In Italy</title>
		<link>http://www.walking-holidays.org/guided-walking-holidays-in-italy/</link>
		<comments>http://www.walking-holidays.org/guided-walking-holidays-in-italy/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:57 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Guided Walking Holiday in Italy]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[mountain walking holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=1303</guid>
		<description><![CDATA[Every year I have a tough decision to make such as which of the many guided walking holidays in Italy or elsewhere awaits me this year. This is by no means a complete list but some of the most popular Italian options. Six Guided Walking Holidays in Italy Lakes District – this is the scenic ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/guided-walking-holidays-in-italy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking in the Swiss Alps</title>
		<link>http://www.walking-holidays.org/hiking-in-the-swiss-alps/</link>
		<comments>http://www.walking-holidays.org/hiking-in-the-swiss-alps/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:56 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[mountain walking holidays]]></category>
		<category><![CDATA[Walking Holidays in Switzerland]]></category>
		<category><![CDATA[Walking Holidays in the Alps]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/walking-holidays-europe/hiking-in-the-swiss-alps/</guid>
		<description><![CDATA[There are numerous possibilities for hiking in the Swiss Alps. Two of the best are in the Bernese Oberland and Matterhorn regions]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-in-the-swiss-alps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Trans Canada Trail</title>
		<link>http://www.walking-holidays.org/the-trans-canada-trail/</link>
		<comments>http://www.walking-holidays.org/the-trans-canada-trail/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:55 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Hiking Trails]]></category>
		<category><![CDATA[long distance hiking]]></category>
		<category><![CDATA[Ontario hiking]]></category>
		<category><![CDATA[Trans Canada Trail]]></category>
		<category><![CDATA[TransCanada Trail]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-trails/long-distance-hiking-the-trans-canada-trail</guid>
		<description><![CDATA[With a variety of terrain and at a length of 21,500 kilometers, the Trans Canada Trail is the world’s longest recreational trail. This long distance hiking trail visits all ten Canadian provinces and all three territories]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/the-trans-canada-trail/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Choosing the Best Hiking Trails</title>
		<link>http://www.walking-holidays.org/hiking-trails-choosing-the-best-hiking/</link>
		<comments>http://www.walking-holidays.org/hiking-trails-choosing-the-best-hiking/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:54 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Best hike]]></category>
		<category><![CDATA[Best hiking]]></category>
		<category><![CDATA[outdoor hiking]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[walking trails]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-trails/hiking-trails-choosing-the-best-hiking</guid>
		<description><![CDATA[The choice of hiking trails is an important consideration in getting the most enjoyment from your walking holiday. Are lakes, waterfalls, mountains, wildlife, wilderness, a foreign destination or gentle hiking trails what appeals to you?
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-trails-choosing-the-best-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoiding Lightning Strikes While Hiking</title>
		<link>http://www.walking-holidays.org/hike-safety-avoiding-lightning-strikes/</link>
		<comments>http://www.walking-holidays.org/hike-safety-avoiding-lightning-strikes/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:52 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Avoiding Lightning Strikes]]></category>
		<category><![CDATA[Hike Safety]]></category>
		<category><![CDATA[Hiking during storms]]></category>
		<category><![CDATA[Hiking safety tips]]></category>
		<category><![CDATA[Lightning]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hike-safety/hike-satety-avoiding-lightning-stikes</guid>
		<description><![CDATA[For  safe hiking, it is important to understand how to avoid lightning. If you are hiking with a group spread out and stand at least 100 feet apart. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hike-safety-avoiding-lightning-strikes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Off Trail Hiking, Getting Lost on Purpose While Hiking</title>
		<link>http://www.walking-holidays.org/off-trail-hiking-%e2%80%93-getting-lost-on-purpose-while-hiking/</link>
		<comments>http://www.walking-holidays.org/off-trail-hiking-%e2%80%93-getting-lost-on-purpose-while-hiking/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:50 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[bush whacking]]></category>
		<category><![CDATA[Bushwhacking]]></category>
		<category><![CDATA[Off Trail Hiking]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=412</guid>
		<description><![CDATA[Off trail hiking gives you a sense of freedom, adventure and exploring new territory. It can be amazing what you discover along the way. While off trail hiking I use nature compass, the sun to guide me.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/off-trail-hiking-%e2%80%93-getting-lost-on-purpose-while-hiking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>The Top 7 European Walking Holidays</title>
		<link>http://www.walking-holidays.org/the-top-7-european-walking-holidays/</link>
		<comments>http://www.walking-holidays.org/the-top-7-european-walking-holidays/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:49 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Bernese Oberland]]></category>
		<category><![CDATA[Cinque Terre]]></category>
		<category><![CDATA[Dordogne Hiking]]></category>
		<category><![CDATA[European]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Lake Garda]]></category>
		<category><![CDATA[Schwangau]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/the-top-7-european-walking-holidays</guid>
		<description><![CDATA[The top European Walking Holidays all offer the mandatory excellent hiking trails and scenery, great accommodation with plenty of other attractions for an very active vacation.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/the-top-7-european-walking-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Bruce Trail Autumn Hike, Smokey Hollow</title>
		<link>http://www.walking-holidays.org/bruce-trail-autumn-hike-smokey-hollow/</link>
		<comments>http://www.walking-holidays.org/bruce-trail-autumn-hike-smokey-hollow/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:48 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[autumn hikes]]></category>
		<category><![CDATA[Bruce Trail]]></category>
		<category><![CDATA[Ontario hiking]]></category>
		<category><![CDATA[Smokey Hollow]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=757</guid>
		<description><![CDATA[The Bruce Trail is a 843 km (524 mile) hiking route running from Niagara to Tobermory on Lake Huron in Ontario, Canada on both public and private lands. A little known gem along the Bruce Trail is the Smokey Hollow section located less than 45 minutes from downtown Toronto. If you take an autumn hike ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/bruce-trail-autumn-hike-smokey-hollow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Walking Holidays in Tuscany</title>
		<link>http://www.walking-holidays.org/walking-holidays-in-tuscany/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-in-tuscany/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:45 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Chianti]]></category>
		<category><![CDATA[Greve]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hiking in Tuscany]]></category>
		<category><![CDATA[Radda]]></category>
		<category><![CDATA[San Gimignano]]></category>
		<category><![CDATA[Tuscan hills]]></category>
		<category><![CDATA[Tuscany]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-trails/walking-holidays-in-the-hills-of-tuscany</guid>
		<description><![CDATA[Imagine a walking holiday in the hills of Tuscany. Staying in a villa or apartment on a working winery, you look out the window and see the workers in the vineyards. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-in-tuscany/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Walking Holiday, 5 Important Tips</title>
		<link>http://www.walking-holidays.org/family-walking-holidays/</link>
		<comments>http://www.walking-holidays.org/family-walking-holidays/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:44 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[family hike]]></category>
		<category><![CDATA[family hikes]]></category>
		<category><![CDATA[family hiking]]></category>
		<category><![CDATA[family walking holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/walking-holidays-with-your-family-%e2%80%93-5-important-tips/</guid>
		<description><![CDATA[Experience a more active vacation together, by taking a family walking holiday. The whole family should discuss the choices for the walking holiday destination and hiking options.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/family-walking-holidays/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hiking GPS are like breadcrumbs along a trail</title>
		<link>http://www.walking-holidays.org/hiking-gps/</link>
		<comments>http://www.walking-holidays.org/hiking-gps/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:43 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[Hiking equipment]]></category>
		<category><![CDATA[Hiking GPS]]></category>
		<category><![CDATA[Hiking Navigation]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-gear/hiking-gps-are-like-breadcrumbs-along-a-trail.html</guid>
		<description><![CDATA[The hiking GPS is one of several methods of navigation: easiest is to just follow the trail blazes or signs; follow the sun; a compass or use a hiking GPS. Yes, you can also leave bread crumbs along the trail but if the birds have their say you will not have a return trail to found.

]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-gps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Hiking</title>
		<link>http://www.walking-holidays.org/winter-hiking/</link>
		<comments>http://www.walking-holidays.org/winter-hiking/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:42 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Snowshoeing]]></category>
		<category><![CDATA[Winter Hikes]]></category>
		<category><![CDATA[Winter Hiking]]></category>
		<category><![CDATA[Winter Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=427</guid>
		<description><![CDATA[Winter hiking can be an enjoyable experience as well with the trees covered with a dusting of snow and animals tracks crossing the trails. Depending on the snow, weather and trail conditions you may be able to just hike in your boots, use icers or even snowshoes.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/winter-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Sun Protection</title>
		<link>http://www.walking-holidays.org/hiking-sun-protection/</link>
		<comments>http://www.walking-holidays.org/hiking-sun-protection/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:41 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[hiking packing list]]></category>
		<category><![CDATA[Hiking Sunscreen]]></category>
		<category><![CDATA[Sunscreen while hiking]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=465</guid>
		<description><![CDATA[Be very generous with your application and apply a thick layer of sunscreen, especially on your hands, feet, neck and of course your face. Many people often miss areas such as your ears, shoulders and the back of your hands and knees so you see them walking around with a small sunburnt patches.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-sun-protection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Ways European Hiking Trails are Different</title>
		<link>http://www.walking-holidays.org/five-ways-european-hiking-trails-are-different/</link>
		<comments>http://www.walking-holidays.org/five-ways-european-hiking-trails-are-different/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:41 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[hiking tour]]></category>
		<category><![CDATA[Hiking vacation]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=433</guid>
		<description><![CDATA[In Europe you will find a network connecting hiking trails while in North America you tend to have long distance trails such as the Appalachian Trail; Pacific Crest Trail; and Trans Canada Trail with a few connectors or side trails

]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/five-ways-european-hiking-trails-are-different/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking in Umbria</title>
		<link>http://www.walking-holidays.org/walking-in-umbria/</link>
		<comments>http://www.walking-holidays.org/walking-in-umbria/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:40 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Hiking in Umbria]]></category>
		<category><![CDATA[Santa Scholastica Valley]]></category>
		<category><![CDATA[Walking in Italy]]></category>
		<category><![CDATA[Walking in Umbria]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=744</guid>
		<description><![CDATA[This Walking in Umbria video is about the Santa Scholastica Valley near Norcia, Italy. We were on an HF Holidays guided walk with a group of hikers from the UK, US, Canada and Europe. This was introduction to  walking in Umbria, a fairly easy walk through the main valley ending in the walled town of ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-in-umbria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Paths</title>
		<link>http://www.walking-holidays.org/walking-paths/</link>
		<comments>http://www.walking-holidays.org/walking-paths/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:39 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[walking path]]></category>
		<category><![CDATA[Wildlife in City]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=622</guid>
		<description><![CDATA[Looking for a great walking paths to see wildlife, then perhaps the parks in your home town can help. Toronto is a city of over 2 million people yet within the city limits I have recently seen plenty of wildlife. Yes there are the common squirrels, rabbits and raccoons but we are talking of bigger ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-paths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trail Protocol for Hiking Groups</title>
		<link>http://www.walking-holidays.org/trail-protocol-for-hiking-groups/</link>
		<comments>http://www.walking-holidays.org/trail-protocol-for-hiking-groups/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:38 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Guided hiking]]></category>
		<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Guided Walking Holidays Europe]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=436</guid>
		<description><![CDATA[Should you need to leave the trail for any reason it is good practice to leave your packsack of the trail so those following behind are made aware king with a group can be different than with a just few individuals. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/trail-protocol-for-hiking-groups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking in Umbria 5</title>
		<link>http://www.walking-holidays.org/walking-in-umbria-5/</link>
		<comments>http://www.walking-holidays.org/walking-in-umbria-5/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:37 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Castoriana Valley]]></category>
		<category><![CDATA[Hiking in Umbria]]></category>
		<category><![CDATA[mountain walking holidays]]></category>
		<category><![CDATA[Walking in Italy]]></category>
		<category><![CDATA[Walking in Umbria]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=754</guid>
		<description><![CDATA[This Walking in Umbria video is one of a series from a guided hiking tour I took. In this video we explore the villages of the Castoriana Valley to the north of Norcia, Umbria, Italy. Walking in Umbria Route Review The Norcia area provides a variety of opportunities for walks and the Sentiero Benedtino (Trail ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-in-umbria-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>TETON Sports Scout 3400 Internal Frame Backpack Review</title>
		<link>http://www.walking-holidays.org/teton-sports-scout-3400-internal-frame-backpack/</link>
		<comments>http://www.walking-holidays.org/teton-sports-scout-3400-internal-frame-backpack/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:36 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Internal Frame Backpacks]]></category>
		<category><![CDATA[TETON Sports Scout 3400 Internal Frame Backpack]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-products/teton-sports-scout3400-internal-frame-backpack-mecca-orange/</guid>
		<description><![CDATA[The Teton Sports Scout3400 is perfectly sized for youth and the light backpacker. Complete with adjustable height shoulder straps, a rainfly compartment and rainfly, the Wilderness55/Scout3400 also features a padded water bladder pocket. Two side zippered pockets, side and front mesh pockets, and a top zippered pocket provide plenty of room for smaller accessories. A top-loading main compartment and a sleeping bag compartment complete the pack. Includes bright yellow attached rain fly and is hydration system ready.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/teton-sports-scout-3400-internal-frame-backpack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hiking Gear, Seven Essential Pieces</title>
		<link>http://www.walking-holidays.org/hiking-gear-seven-pieces-of-essential-gear/</link>
		<comments>http://www.walking-holidays.org/hiking-gear-seven-pieces-of-essential-gear/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:35 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[Backpacks]]></category>
		<category><![CDATA[Hiking boots]]></category>
		<category><![CDATA[Hiking equipment]]></category>
		<category><![CDATA[Hiking sporting goods]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-gear/hiking-gear-seven-pieces-of-essential-gear-for-a-great-day-hike</guid>
		<description><![CDATA[Day hiking gear does not need to be expensive; however there are seven pieces of essential hiking gear you should always consider. From hiking boots, jackets, packs and other essential hiking gear.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-gear-seven-pieces-of-essential-gear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Walking Holidays in North America</title>
		<link>http://www.walking-holidays.org/best-walking-holidays-in-north-america/</link>
		<comments>http://www.walking-holidays.org/best-walking-holidays-in-north-america/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:34 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Acadia]]></category>
		<category><![CDATA[Adirondacks]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Jasper]]></category>
		<category><![CDATA[National Parks]]></category>
		<category><![CDATA[Walking Holidays]]></category>
		<category><![CDATA[Yosemite]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/walking-holidays-the-best-in-north-america</guid>
		<description><![CDATA[This list of the best North American destinations for a walking holiday does not include the long distance trails such as the Appalachian Trail, but rather places where you can base yourself during your vacation and take a series of day hikes.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/best-walking-holidays-in-north-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Walking Holidays Travel Suppliers</title>
		<link>http://www.walking-holidays.org/walking-holidays-travel-suppliers/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-travel-suppliers/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:33 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holiday/walking-holidays</guid>
		<description><![CDATA[Known by different names including walking holidays in England, trekking in New Zealand and hiking in Canada or the U.S. this is the ultimate green vacation. A holiday of this type is where walking is the primary reason of the trip. Many destinations are known for their excellent walking trails including south island of New ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-travel-suppliers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Loyalty Cards for free Walking Holidays flights</title>
		<link>http://www.walking-holidays.org/free-flights-using-a-loyalty-card-for-your-walking-holidays/</link>
		<comments>http://www.walking-holidays.org/free-flights-using-a-loyalty-card-for-your-walking-holidays/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:31 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Hike planning]]></category>
		<category><![CDATA[Loyalty Cards]]></category>
		<category><![CDATA[Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays planning]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=475</guid>
		<description><![CDATA[A great way to lower your costs when visiting Europe or other parts of North America is to obtain free flights using a Loyalty Card for your Walking Holidays. Many people tell me they never get enough points to travel but you can if you plan the process well.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/free-flights-using-a-loyalty-card-for-your-walking-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking in Whistler</title>
		<link>http://www.walking-holidays.org/hiking-in-whistler/</link>
		<comments>http://www.walking-holidays.org/hiking-in-whistler/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:28 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[BC Hiking]]></category>
		<category><![CDATA[Hiking in Whistler]]></category>
		<category><![CDATA[Whistler Hikes]]></category>
		<category><![CDATA[Whistler Hiking]]></category>
		<category><![CDATA[Whistler Hiking Trails]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/hiking-in-the-north-america/hiking-in-whistler-site-of-the-2010-winter-olympics/</guid>
		<description><![CDATA[The site of the 2010 Winter Olympics was Whistler, British Columbia. But is not only a great winter sports destination and hiking in Whistler during the summer is also provides a great experience in this year round resort.

]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-in-whistler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Guided Walking Holidays – 7 Benefits</title>
		<link>http://www.walking-holidays.org/guided-walking-holidays-%e2%80%93-7-benefits/</link>
		<comments>http://www.walking-holidays.org/guided-walking-holidays-%e2%80%93-7-benefits/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:27 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Guided Walking Holidays Europe]]></category>
		<category><![CDATA[Walking Adventure Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/guided-walking-holidays-%e2%80%93-7-benefits.html</guid>
		<description><![CDATA[With a guided walking holiday the travel company making all the arrangements and has had the experience of walking the same trails throughout the season picking the best routes.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/guided-walking-holidays-%e2%80%93-7-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Safety, 7 Tips for a Great Hike</title>
		<link>http://www.walking-holidays.org/hiking-safety-7-tips-for-a-great-hike/</link>
		<comments>http://www.walking-holidays.org/hiking-safety-7-tips-for-a-great-hike/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:25 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[day hikes]]></category>
		<category><![CDATA[Hike Safety]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[hiking safety]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hike-safety/hiking-safety-7-tips-for-a-great-hike</guid>
		<description><![CDATA[Hiking is usually a pretty safe activity, provides great exercise, and is fun and very socialable.  You do need to follow some basic hiking safety tips]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-safety-7-tips-for-a-great-hike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Holiday in Tegelberg, Bavaria</title>
		<link>http://www.walking-holidays.org/walking-holiday-in-tegelberg-bavaria/</link>
		<comments>http://www.walking-holidays.org/walking-holiday-in-tegelberg-bavaria/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:24 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Guided Walking Holidays Europe]]></category>
		<category><![CDATA[Hiking in Bavaria]]></category>
		<category><![CDATA[Hiking in Germany]]></category>
		<category><![CDATA[Hiking the Alps]]></category>
		<category><![CDATA[Tegelberg]]></category>
		<category><![CDATA[Walking in Bavarian Alps]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=485</guid>
		<description><![CDATA[A walking holiday in Tegelberg, Bavaria provides excellent hiking along with historic castles, fine beer and great scenery.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holiday-in-tegelberg-bavaria/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Why you need hiking poles?</title>
		<link>http://www.walking-holidays.org/hiking-gear-why-you-need-hiking-poles/</link>
		<comments>http://www.walking-holidays.org/hiking-gear-why-you-need-hiking-poles/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:23 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[Hiking equipment]]></category>
		<category><![CDATA[Hiking poles]]></category>
		<category><![CDATA[trekking pole]]></category>
		<category><![CDATA[walking poles]]></category>
		<category><![CDATA[walking sticks]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-gear/hiking-gear-why-you-need-hiking-poles</guid>
		<description><![CDATA[You need a trekking or hiking pole. Have you ever been on an outdoor hike and casually wandered into the woods and picked up a stick where you then used as a walking stick?]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-gear-why-you-need-hiking-poles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garmin Foretrex 401 Waterproof Hiking GPS Review</title>
		<link>http://www.walking-holidays.org/garmin-foretrex-401-waterproof-hiking-gps/</link>
		<comments>http://www.walking-holidays.org/garmin-foretrex-401-waterproof-hiking-gps/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:03:22 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Garmin Foretrex 401]]></category>
		<category><![CDATA[Garmin Foretrex 401 Waterproof Hiking GPS]]></category>
		<category><![CDATA[Handheild GPS]]></category>
		<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[Hiking GPS]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/garmin-foretrex-401-waterproof-hiking-gps/</guid>
		<description><![CDATA[Foretrex 401 Portable GPS System]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/garmin-foretrex-401-waterproof-hiking-gps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Gear Checklist</title>
		<link>http://www.walking-holidays.org/hiking-gear-checklist/</link>
		<comments>http://www.walking-holidays.org/hiking-gear-checklist/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:26:34 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[hiking gear checklist]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=674</guid>
		<description><![CDATA[I have a hiking gear checklist which I use on every trip to ensure nothing is forgotten. This was before I was on a one week guided walking holiday in Umbria, Italy with HF Holidays. Hiking Gear Checklist Items recommended by the tour operator: Two sets of comfortable outdoor clothing (I take Hiking pants and/or     ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-gear-checklist/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hiking Nutrition</title>
		<link>http://www.walking-holidays.org/walking-holiday-nutrition/</link>
		<comments>http://www.walking-holidays.org/walking-holiday-nutrition/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:26:32 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/walking-holiday-nutrition</guid>
		<description><![CDATA[When on a holiday proper walking or hiking nutrition is important to keep your body fueled during the long hours of vigorous physical activity.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holiday-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WalkStool for Hiking</title>
		<link>http://www.walking-holidays.org/walkstool-for-hiking/</link>
		<comments>http://www.walking-holidays.org/walkstool-for-hiking/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:26:30 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Product Reviews]]></category>
		<category><![CDATA[Hiking Stool]]></category>
		<category><![CDATA[Portable Stool]]></category>
		<category><![CDATA[Walkstool]]></category>
		<category><![CDATA[Walkstool Comfort]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=778</guid>
		<description><![CDATA[What is a Walkstool? Recently I was on a guided walking holiday in Umbria, Italy. Most of my fellow hikers were from England and they always seem to have some hiking gear that I do not see frequently in North America. Purchase from Amazon here We were hiking along the top of a mountainous ridge ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walkstool-for-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking and the Wimbledon Effect</title>
		<link>http://www.walking-holidays.org/hiking-and-the-wimbledon-effect/</link>
		<comments>http://www.walking-holidays.org/hiking-and-the-wimbledon-effect/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 13:34:11 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Hike planning]]></category>
		<category><![CDATA[Hike training]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hiking training]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Wimbledon Effect]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/hiking-and-the-wimbledon-effect</guid>
		<description><![CDATA[By watching the professionals students observe and learn things they can add to their own performance. Michael notes that you too can take a conscious advantage of this Wimbledon effect in any area of endeavor by immersing yourself in images of excellence.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-and-the-wimbledon-effect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chilkoot Trail, Hiking the Historic Route</title>
		<link>http://www.walking-holidays.org/the-chilkoot-trail-hiking-the-historic-route/</link>
		<comments>http://www.walking-holidays.org/the-chilkoot-trail-hiking-the-historic-route/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 18:29:19 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Chilkoot Trail]]></category>
		<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/hiking-in-the-north-america/the-chilkoot-trail-hiking-the-historic-route/</guid>
		<description><![CDATA[One of the most interesting hiking trails in the world, the historic Chilkoot Trail is a challenging 53 kilometer (33 mile) long hike up 3,500 feet. In hiking up the Chilkoot Trail, the prospectors were required to carry sufficient supplies to support themselves for a year, generally 900 kg of food and equipment.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/the-chilkoot-trail-hiking-the-historic-route/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing with Poison Ivy</title>
		<link>http://www.walking-holidays.org/hiking-safety-dealing-with-poison-ivy/</link>
		<comments>http://www.walking-holidays.org/hiking-safety-dealing-with-poison-ivy/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 12:39:05 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[hiking safety]]></category>
		<category><![CDATA[poison ivy]]></category>
		<category><![CDATA[poison ivy treatment]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hike-safety/hiking-safety-dealing-with-poison-ivy</guid>
		<description><![CDATA[Poison ivy is a hearty plant that can be found growing in tall grass, along roadsides, in the woods and even in campgrounds. People will react differently to the poison.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-safety-dealing-with-poison-ivy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Tips on Purchasing Hiking Boots</title>
		<link>http://www.walking-holidays.org/seven-tips-on-purchasing-hiking-boots/</link>
		<comments>http://www.walking-holidays.org/seven-tips-on-purchasing-hiking-boots/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 12:34:11 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Hiking Gear]]></category>
		<category><![CDATA[Hiking boots]]></category>
		<category><![CDATA[Hiking equipment]]></category>
		<category><![CDATA[Hiking shoe]]></category>
		<category><![CDATA[Walking Holidays gear]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hiking-gear/seven-tips-on-purchasing-hiking-boots</guid>
		<description><![CDATA[Your hiking or walking boots are your most important piece of gear and selecting the best pair can make a difference in your comfort and safety too.

]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/seven-tips-on-purchasing-hiking-boots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking in Umbria 4</title>
		<link>http://www.walking-holidays.org/walking-in-umbria-4/</link>
		<comments>http://www.walking-holidays.org/walking-in-umbria-4/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 09:20:38 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[Hiking in Umbria]]></category>
		<category><![CDATA[walking in europe]]></category>
		<category><![CDATA[Walking in Italy]]></category>
		<category><![CDATA[Walking in Umbria]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=752</guid>
		<description><![CDATA[One of a series on walking in Umbria. This one day guided hike was with HF Holidays and we were fortunate with two leaders to split our group into two sections. Our smaller group took the steep path up the mountain for amazing views. The other group also had some nice views but they were ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-in-umbria-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking in Umbria 3</title>
		<link>http://www.walking-holidays.org/walking-in-umbria-3/</link>
		<comments>http://www.walking-holidays.org/walking-in-umbria-3/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 12:30:11 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[Hiking in Umbria]]></category>
		<category><![CDATA[mountain walking holidays]]></category>
		<category><![CDATA[Walking in Italy]]></category>
		<category><![CDATA[Walking in Umbria]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=748</guid>
		<description><![CDATA[This is one of a series on walking in Umbria. On this section we were walking along wind blown ridges at the start, so although it was not a cold day we required wind breakers. We were on a guided walking holiday with HF Holidays based at medieval hotel in Norcia. If Walking in Umbria ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-in-umbria-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking in Umbria 2</title>
		<link>http://www.walking-holidays.org/walking-in-umbria-2/</link>
		<comments>http://www.walking-holidays.org/walking-in-umbria-2/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 12:52:49 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Hiking in Umbria]]></category>
		<category><![CDATA[The Piano Grande]]></category>
		<category><![CDATA[Walking in Italy]]></category>
		<category><![CDATA[Walking in Umbria]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=746</guid>
		<description><![CDATA[One of a series on walking in Umbria on a guided tour with HF Holidays. If you are looking for a day long hike with great views this is the one as the route is basically along the top of a ridge around the Grand Piano. On this walking in Umbria the Great Plain (Piano ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-in-umbria-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Walking Holidays – Hiking for Singles</title>
		<link>http://www.walking-holidays.org/walking-holidays-hiking-for-singles/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-hiking-for-singles/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 22:58:40 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Hiking for singles]]></category>
		<category><![CDATA[single hiking]]></category>
		<category><![CDATA[Smart and savvy hiking]]></category>
		<category><![CDATA[Solo hiking]]></category>
		<category><![CDATA[Solo women hiking]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/walking-holidays-hiking-for-singles</guid>
		<description><![CDATA[Walking Holidays for singles fall into two cateogies. First there are singles that love hiking and cannot find a like minded person to walk with or they cannot find anyone with the same vacation time dates. Second there are married couples in which only one person likes to take walking holidays.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-hiking-for-singles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HF Holidays</title>
		<link>http://www.walking-holidays.org/hf-holidays/</link>
		<comments>http://www.walking-holidays.org/hf-holidays/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:58:25 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Guided hiking]]></category>
		<category><![CDATA[hf holidays]]></category>
		<category><![CDATA[Hiking in Umbria]]></category>
		<category><![CDATA[singles walking holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=585</guid>
		<description><![CDATA[I was on a one week guided walking holiday with HF Holidays in the mountains of Umbria, Italy. It has reinforced the benefits of a guided walking holiday. I am not the only one as some of our group were already planning their next walking holiday together. &#160; Advantages of a Guided HF Walking Holiday ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hf-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bear Attacks When Hiking</title>
		<link>http://www.walking-holidays.org/bear-attacks-when-hiking/</link>
		<comments>http://www.walking-holidays.org/bear-attacks-when-hiking/#comments</comments>
		<pubDate>Tue, 25 May 2010 18:22:34 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Bear attacks]]></category>
		<category><![CDATA[hiking safety]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=494</guid>
		<description><![CDATA[Bear attacks when hiking do occur. For example on May 18, 2010 Gerald Marois was walking in the woods alone in southern Ontario (Canada) when he was attacked by a bear. Although he was a local resident this is a region where many people including this author hike frequently as well. Gerald heard the bear ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/bear-attacks-when-hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guided Walking Holiday, Choosing A Tour Operator</title>
		<link>http://www.walking-holidays.org/guided-hiking-choosing-a-tour-operator/</link>
		<comments>http://www.walking-holidays.org/guided-hiking-choosing-a-tour-operator/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:16 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Guided Hiking Holidays]]></category>
		<category><![CDATA[Guided Walking Holidays Europe]]></category>
		<category><![CDATA[Guided Walking Holidays UK]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/walking-holidays-7-things-to-consider-when-choosing-a-tour-operator</guid>
		<description><![CDATA[Seven tips on choosing a Walking Holidays Travel Company. The variety of inclusions vary by company and contribute to having a successful walking holiday. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/guided-hiking-choosing-a-tour-operator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Best Long Distance Trails of the Americas</title>
		<link>http://www.walking-holidays.org/seven-best-long-distance-hikes-of-the-americas/</link>
		<comments>http://www.walking-holidays.org/seven-best-long-distance-hikes-of-the-americas/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:14 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Appalachian Trail]]></category>
		<category><![CDATA[Chilkoot Trail]]></category>
		<category><![CDATA[Continental Divide Trail]]></category>
		<category><![CDATA[Inca Trail]]></category>
		<category><![CDATA[long distance hiking trails]]></category>
		<category><![CDATA[Pacific Crest Trail]]></category>
		<category><![CDATA[Trans Canada Trail]]></category>
		<category><![CDATA[West Coast Trail]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/seven-best-long-distance-hikes-of-the-americas</guid>
		<description><![CDATA[The seven best long distance hikes in the Americas offer history and andwilderness experience. All of these long distance hiking trails provide a challenging adventure]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/seven-best-long-distance-hikes-of-the-americas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Safety Advice about Ticks</title>
		<link>http://www.walking-holidays.org/hiking-safety-advice-about-ticks/</link>
		<comments>http://www.walking-holidays.org/hiking-safety-advice-about-ticks/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:11 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Hike Safety]]></category>
		<category><![CDATA[How to remove ticks]]></category>
		<category><![CDATA[Lyme Disease]]></category>
		<category><![CDATA[Ticks]]></category>
		<category><![CDATA[Ticks treatment]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/hike-safety/hiking-safety-advice-about-ticks</guid>
		<description><![CDATA[For safe hiking you need to know about ticks. In the United States the tick is even more common than the mosquito and a leading disease carrier in humans. Ticks may move slowly on your skin for up to one hour before biting you.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-safety-advice-about-ticks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autumn Walking Holidays</title>
		<link>http://www.walking-holidays.org/autumn-walking-holidays/</link>
		<comments>http://www.walking-holidays.org/autumn-walking-holidays/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:10 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[autumn hikes]]></category>
		<category><![CDATA[Autumn walking holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/autumn-walking-holidays</guid>
		<description><![CDATA[Autumn Walkings Holidays during September and October is the best time of the year for a autumn walking holiday as the weather is excellent, generally sunny and not too hot. An added benefit is the trails are not as crowded either.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/autumn-walking-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proper Hiking Hydration</title>
		<link>http://www.walking-holidays.org/proper-hiking-hydration/</link>
		<comments>http://www.walking-holidays.org/proper-hiking-hydration/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:07 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Elevensies]]></category>
		<category><![CDATA[Hiking hydration]]></category>
		<category><![CDATA[Hiking nutrition]]></category>
		<category><![CDATA[Sports Drinks]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/proper-hydration/</guid>
		<description><![CDATA[People often ask whether drinking water or sports drinks are better during a walking holiday. If you do purchase a sports drinks for your walking holiday which type is best?]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/proper-hiking-hydration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking in Acadia National Park</title>
		<link>http://www.walking-holidays.org/hiking-in-acadia-national-park/</link>
		<comments>http://www.walking-holidays.org/hiking-in-acadia-national-park/#comments</comments>
		<pubDate>Fri, 14 May 2010 17:29:04 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in North America]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Acadia National Park]]></category>
		<category><![CDATA[Cadillac Mountain]]></category>
		<category><![CDATA[North Ridge Trail]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=490</guid>
		<description><![CDATA[Hiking in Acadia National Park in Maine offers more than 120 miles of hiking trails and 45 miles of carriage roads for all levels. A good place to start is one of the longer hiking trails, the moderate 8.4 mile (13.5 km) North Ridge Trail up and back down Cadillac Mountain. Before starting your hike ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/hiking-in-acadia-national-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Holidays, Day Hikes</title>
		<link>http://www.walking-holidays.org/walking-holidays-day-hikes/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-day-hikes/#comments</comments>
		<pubDate>Thu, 06 May 2010 19:25:37 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[day hikes]]></category>
		<category><![CDATA[day hiking]]></category>
		<category><![CDATA[Day packs]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/walking-holidays-day-hikes</guid>
		<description><![CDATA[There are some advantages to day hiking as you are more likely to meet fellow hikers along the trail making it a very social outdoor activity. Other advantages include the opportunity for exercise, fresh air, seeing some great scenery and maybe some wildlife.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-day-hikes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Lake District</title>
		<link>http://www.walking-holidays.org/walking-lake-district/</link>
		<comments>http://www.walking-holidays.org/walking-lake-district/#comments</comments>
		<pubDate>Thu, 06 May 2010 19:25:36 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Hiking in Europe]]></category>
		<category><![CDATA[Walking Holidays in the UK]]></category>
		<category><![CDATA[Walking Lake District]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=488</guid>
		<description><![CDATA[When walking the Lake District a must do is Haystacks made famous by Alfred Wainwright and still popular today. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-lake-district/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planning Walking Holidays, 7 Top Tips</title>
		<link>http://www.walking-holidays.org/seven-planning-tips-for-a-great-walking-holiday/</link>
		<comments>http://www.walking-holidays.org/seven-planning-tips-for-a-great-walking-holiday/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 14:44:48 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Hiking Holiday]]></category>
		<category><![CDATA[Walking holiday]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/walking-holidays-seven-planning-tips-for-a-great-holiday.html</guid>
		<description><![CDATA[Planning tips for a great walking holiday include having essential gear including hiking boots, a packsack, good socks, hiking poles, water bottle, rainwear and other clothing which will depend on your destination. ]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/seven-planning-tips-for-a-great-walking-holiday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Getaways Hiking</title>
		<link>http://www.walking-holidays.org/a-weekend-getaway-on-the-hiking-trail/</link>
		<comments>http://www.walking-holidays.org/a-weekend-getaway-on-the-hiking-trail/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:02:56 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[New England Trips]]></category>
		<category><![CDATA[Walking Holidays]]></category>
		<category><![CDATA[Walking Routes]]></category>
		<category><![CDATA[Weekend Getaway]]></category>
		<category><![CDATA[Weekend Getaways]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/best-hikes/walking-holidays-%e2%80%93-a-weekend-getaway-on-the-hiking-trail</guid>
		<description><![CDATA[A weekend getway makes for a great walking, a hiking holiday does not need to be a major expedition of a week or so. Some of the best walking holidays can be only 2 or 3 days in length, a weekend getaway]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/a-weekend-getaway-on-the-hiking-trail/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Walking Holiday in Grindelwald, Switzerland</title>
		<link>http://www.walking-holidays.org/walking-holiday-in-grindelwald-switzerland/</link>
		<comments>http://www.walking-holidays.org/walking-holiday-in-grindelwald-switzerland/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:02:55 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays in Europe]]></category>
		<category><![CDATA[Bernese Oberland]]></category>
		<category><![CDATA[Grindelwald]]></category>
		<category><![CDATA[Hiking Swiss Alps]]></category>
		<category><![CDATA[mountain walking holidays]]></category>
		<category><![CDATA[Swiss Hiking]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/?p=448</guid>
		<description><![CDATA[The Bernese Oberland area of Switzerland offer many opportunities for a walking holiday. One of the most popular trails departing from Grindelwald is to take the cable car to First and hike to Bachalpsee, takes about two hours.]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holiday-in-grindelwald-switzerland/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why A Walking Holiday is the best Vacation Ever</title>
		<link>http://www.walking-holidays.org/why-a-walking-holiday-is-the-best-vacation-ever/</link>
		<comments>http://www.walking-holidays.org/why-a-walking-holiday-is-the-best-vacation-ever/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:41:00 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Hiking vacation]]></category>
		<category><![CDATA[Trekking vacation]]></category>
		<category><![CDATA[Walking holiday]]></category>
		<category><![CDATA[Walking Holidays]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/why-a-walking-holiday-is-the-best-vacation-ever</guid>
		<description><![CDATA[A walking holiday Is the best vacation ever as you will get lots of exercise and fresh air. The physical demands will vary depending on the length and the terrain of the trails you pick]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/why-a-walking-holiday-is-the-best-vacation-ever/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Walking Holidays Accommodation</title>
		<link>http://www.walking-holidays.org/walking-holidays-accommodation/</link>
		<comments>http://www.walking-holidays.org/walking-holidays-accommodation/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 17:42:59 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Independent Walking Holidays]]></category>
		<category><![CDATA[Walking Holidays Planning]]></category>
		<category><![CDATA[Guided Walking Holidays]]></category>
		<category><![CDATA[Hiking vacation]]></category>
		<category><![CDATA[Walking Holidays]]></category>
		<category><![CDATA[Walking Vacations]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/your-accommodation-choice-changes-the-character-of-your-trip/</guid>
		<description><![CDATA[When on a walking holiday your choice of accommodation changes the character of your trip and is not just a place to rest your head at night. The choices available also depend a lot on your walking holiday destination.
]]></description>
		<wfw:commentRss>http://www.walking-holidays.org/walking-holidays-accommodation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easily Save Your Hiking Memories</title>
		<link>http://www.walking-holidays.org/self-publish-a-book-%e2%80%93-easily-save-your-hiking-memories/</link>
		<comments>http://www.walking-holidays.org/self-publish-a-book-%e2%80%93-easily-save-your-hiking-memories/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 17:49:59 +0000</pubDate>
		<dc:creator>Tom Oxby</dc:creator>
				<category><![CDATA[Walking Holidays Blog]]></category>
		<category><![CDATA[Hiking journal]]></category>
		<category><![CDATA[self publish book]]></category>
		<category><![CDATA[travel book]]></category>
		<category><![CDATA[walking holidays journal]]></category>

		<guid isPermaLink="false">http://www.walking-holidays.org/walking-holidays-2/self-publish-a-book-%e2%80%93-easily-save-your-hiking-memories.html</guid>
		<description><![CDATA[To self publish a book and easily save your hiking memories you will need a journal and digital camera. Your family, friends and work colleagues will be surprised at the quality and assume the book is from a book store until you show them your name as the author.]]></description>
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